Every woman, despite how loving her husband and grateful children are, wants to stay young as long as possible.
But the insidious nature, unfortunately, always takes its toll.
And the first news of aging are wrinkles and sagging skin on the face, neck and arms.
Why you should think about how to rejuvenate your face at home
No matter how we try to deceive nature, facial skin can tell a lot about the woman's age and lifestyle. The aging process cannot be stopped, although scientists are working hard on it. But there are many ways to preserve youthful skin and minimize the consequences of the harmful effects of the environment, poor nutrition, stress and chronic lack of sleep.
Let's see why the skin is aging and what factors influence this process. The girl sees the first wrinkles at an early age. These are facial wrinkles that appear due to the fact that facial muscles stretch the elastic fibers of the skin over time. At a tender age, the skin remains elastic due to the ability of collagen fibers to absorb and retain moisture. Alas, over the years, collagen fibers become smaller and retain the amount of moisture that is necessary, they can not afford. In turn, the upper layer of the skin loses its ability to regenerate. The protective barrier that protects the skin from aggressive environmental factors is thinning. A strong wind dries the skin, it is covered with scales. And the dust carried by the wind settles on the skin, preventing it from breathing normally. Humidity is also important. With low humidity, the skin is dehydrated, with high - it becomes oily.
But these are all factors that we either cannot influence at all, or we influence only slightly. But we do the most harm to our skin on our own. Judge for yourself:
• Long-term stress has a negative effect on the condition of the skin, making it dull;
• Early wrinkles around the lips and eyes may result from smoking;
• Alcohol causes irreparable harm to the skin. It is the cause of dehydration of the skin and the appearance of red veins on it. A liver suffering from alcohol immediately shows discontent on the skin.
• The skin of the face does not like prolonged sunbathing, the result of which is its premature aging.
At the same time, if a woman carefully monitors the condition of her skin, cleanses her eyes from make-up at night, carries out moisturizing and nourishing procedures, then preserving her youthful face is not at all as difficult as it seems.
• First of all, focus on how and how much you sleep. During sleep, new cells form and the skin renews. If possible, do not limit yourself in a dream.
• Do not be lazy to do sports. Sport accelerates blood through vessels, including in the skin of the face, stimulating the recovery process. Yes, and stress helps to relieve.
• Drink plenty of water to remove toxins and other harmful substances.
• Follow simple procedures to rejuvenate your face at home.
A few "FOR" to learn how to rejuvenate your face at home
Noticing the first wrinkles, any woman experiences not the most pleasant emotions. And some of them are simply driven into depression and forced to immediately run to the cosmetic store or, worse, to the cosmetic surgeon. If you wondered how to rejuvenate your skin at home, then in the mirror you already saw the first signs of aging. To begin with, you need to remember that it is too late to start looking after your face skin at the age of 30. She needs cleansing, nutrition and hydration from her youth. It is not necessary to purchase branded products for this, it is quite possible to make them at home.
Why at home? If only because preparing various scrubs and masks is not difficult at all. You will always find the ingredients for them in your own kitchen and in the medicine cabinet. A spoon of honey, which is not enough for a pie, but it is a pity to throw it away, a drop of essential oil on the bottom of the bottle, half a glass of milk. Like nonsense, but mix everything together - already a useful face mask. And you will always be sure of its naturalness. None of you E, concentrates and dyes. And the wallet does not suffer. Everything you may need to make homemade cosmetics is cheap and affordable.
Having figured out the causes of aging and the benefits of home cosmetics, let's move on to the question of how to rejuvenate your face at home.
Simple rules: how to rejuvenate your face at home
The first step to skin rejuvenation - This is the use of enough water. Further work on rejuvenation comes down to two principles: the prevention of aging and the correction of signs of wilting that have already appeared.
For prophylaxis be sure to review the diet and add fiber, vitamins (especially vitamin A), carotene. To keep the skin supple, you can wipe it with ice cubes. And when going outside in sunny weather, it is preferable to apply a protective agent to the skin.
To eliminate the first signs of skin aging You can use masks, scrubs, gommazhi and tonics, prepared at home from natural ingredients. Such cosmetic preparations will help rejuvenate the face, and the procedure of preparation, application and the resulting effect will bring a lot of pleasure.
How to rejuvenate your face at home? Easy peasy!
On the Internet, many recipes for all kinds of masks and face scrubs. Choosing the one that will satisfy the needs of your skin, focus on your skin type, allergic reactions and age.
Before applying any masks, thoroughly clean your skin from makeup and dirt. Then steam it with a herbal compress. And only after that apply the mask you like. And in the morning and evening, try to wash yourself not with tap water, but with mineral water.
• Grape seed oils, olive or almond are excellent for removing makeup. Apply some oil to a cotton pad and remove makeup in a circular motion. Replace a dirty disc with a fresh one until all traces of makeup have been removed.
• To cleanse the skin, you can use a scrub made from sour cream, sugar and strawberries or raspberries. You will need 2-3 tablespoons of all the ingredients. Mix them thoroughly and apply on face, massage and leave. Rinse with water after 10 minutes.
• You can use cucumber to rejuvenate. Apply it for a few minutes so that the skin is saturated with moisture and vitamins. Cucumber can be replaced with raspberries or strawberries.
• An apple boiled in milk will help to preserve youth. Grate the boiled apple into the pulp, and then apply to the face and hold for 20-25 minutes.
• For dry skin requiring rejuvenation, potatoes are suitable. It is necessary to boil it, drain to a puree state and apply for 20 minutes on the face.
• For oily skin requiring rejuvenation, a mask of kefir, honey and eggs is suitable. Add one tablespoon of honey and egg white to three tablespoons of kefir. Whisk and apply on the skin for no more than 20 minutes.
Apply all masks only on the cheeks, chin and forehead. And after removing the mask, try not to use decorative cosmetics for at least a couple of hours. In order to feel the visible effect, perform the procedure for two to three months. And do not store home masks for a long time in the refrigerator.
Skin youth is short-lived. Performing at least some of the above procedures will help extend it, and you will look attractive for a long time.
