A low prickly tree or shrub - sea buckthorn in the wild is found on the banks of ponds, rivers, streams, on pebble and sandy soils.
Due to its beneficial properties, sea buckthorn is widely used not only as a vitamin remedy, but also for the treatment of many diseases.
In sea buckthorn, its fruits, leaves, and bark are valuable.
The berries are bright orange in color, having an elongated or ball shape tightly located on a branch.
Sea buckthorn: composition, calorie content, use of a plant
Sea buckthorn fruits are useful for their rich content of sugar, organic acids, vitamins (C, B, PP, K, P, E). In sea buckthorn there are a lot of carotene, flavonoids, tannins and nitrogenous substances, fatty acids, phytoncides.
A plant is a real storehouse of minerals and trace elements. It contains iron, boron, manganese, etc.
Calorie content sea buckthorn is not too high and amounts to 82 kcal per 100 g product.
1. Sea buckthorn oil - A product with a lot of useful properties. It is used for skin lesions, gastritis, ulcers, and female diseases.
Sea buckthorn oil has gained popularity due to its anti-inflammatory, epithelizing, bactericidal, analgesic properties.
It is used in the treatment of pressure sores, frostbite, burns, trophic ulcers, radiation injuries, cracks and wounds.
Sea buckthorn oil is effective in treating cervical erosion. In this case, a swab dipped in a healing composition is introduced into the vagina for 1-2 weeks, and it is kept all night.
Oil is effective for gout. The recipe for a medicinal product is as follows: first, the oil (100 g) is brought to a boil and alcohol (100 ml) is added to it. The mixture is cooked on very low heat for about 15 minutes, after which it is cooled and used to lubricate sore spots. The procedure is performed until the pain subsides.
Sea buckthorn oil is recommended for toothache, bleeding gums and stomatitis. Pathology is treated by applying a tampon with healing oil to a sore spot.
The product is used for the treatment of sinusitis, introducing 4-5 ml of necessarily sterile oil into the maxillary sinus.
Sea buckthorn oil is widely used. in surgery for the treatment of sutures, abscesses, ulcers, boils.
With the help of the product you can improve the condition of the skin, make it soft, supple, moisturized. No wonder sea buckthorn oil is part of many cosmetics: creams, lotions, shampoos, toothpastes.
2. Useful properties are possessed not only by sea buckthorn oil, but also by leaves. Shredded infusion plants are used for joint diseases. 1 tablespoon of raw material is poured with boiling water and boiled for 10 minutes. Then the composition is cooled, filtered, water is added to it (to restore the original volume) and half a glass is drunk 2 times a day.
3. Sea buckthorn successfully applied in cosmetology. A decoction of the same leaves is rinsed after washing.
And get rid from acne and wide pores You can use compresses, which are prepared as follows: in a bag of gauze put a sheet of sea buckthorn and chamomile flowers. Then they hold it in boiling water for 3-5 minutes, cool and apply to problem areas. A towel is placed on top of the face.
The duration of the procedure is 10-15 minutes. In conclusion, you can wipe the skin with an ice cube.
4. Sea buckthorn leaf is good for the body for skin diseases. As an additional tool for the treatment of psoriasis, neurodermatitis, baths are used where, in addition to the leaf of the sea buckthorn, there are: chamomile flowers, bird mountain grass, viburnum branches, and horsetail.
The prepared composition is placed in a cotton bag and placed under a stream of water. Hold until the bathtub is full.
5. To strengthen the body's defenses decoction of sea buckthorn and rose hips (1 glass each), calendula flowers (100 g). The composition is poured with hot water (3 cups), wrapped and left for 12 hours. After that, drink a healing potion of 1 glass per day.
6. Useful properties of sea buckthorn make it possible to use it for conjunctivitis. In case of a disease, instillation of the eyes (1-2 drops) is carried out with sterilized juice of the fruit of the plant 2-3 times a day.
7. Sea buckthorn is indispensable as a means of restoring the voice. The disease can be cured with the help of such a composition: first, berries (0.5 cups) are poured with water and brought to a boil. Cook for 20 minutes. The cooled broth is filtered, honey (150 g) and cognac or vodka (1 tablespoon) are added to it.
The mixture is infused for about an hour. Then they drink the solution in a pair of sips every hour.
8. Sea buckthorn is useful to cleanse the body. It is used as a composition, which is easy to prepare on your own. Melt honey in a water bath (2 cups), then add sea buckthorn juice (2 cups) to it and boil the composition over low heat.
When it cools, you need to throw the yeast (2 large spoons) and leave the mixture in a warm place for insisting. After this, the composition is poured into a clean container, closed and allowed to stand for a month.
Drink a healing product based on sea buckthorn 1 spoon in the morning and evening hours after eating.
9. For joint pain, apply hot compresses from sea buckthorn berries. To begin with, fresh fruits are steamed, then they are laid out on a cotton cloth and placed on sore spots.
10. The fruits of the plant are widely used. in cooking. They make juices, mousses, decoctions, tea, fruit drinks, jam, jam.
Sea buckthorn: what are the benefits for the body?
Due to its rich composition, sea buckthorn is extremely beneficial for human health.
1. Serotonin contained in the fruits and bark of the plant normalizes the functioning of the nervous system.
2. Sea buckthorn oil, which is prepared from healing berries, is famous for its bactericidal properties. It copes with various skin lesions, wounds, burns.
Oil is used as a means of improving lipid metabolism and increasing the protein content in the liver. Sea buckthorn oil is also useful for repair processes in damaged tissues.
3. Sea buckthorn berries are a 100% natural concentrated vitamin product. Infusion of berries is used for a lack of vitamins and general weakness.
4. The fruits of sea buckthorn are good for health due to their anti-sclerotic effect. No wonder the sea buckthorn is so loved by the elderly.
5. Juice from sea buckthorn berries is an excellent antitussive.
6. Sea buckthorn is good for the body that has digestive problems. A decoction from the seeds of the plant helps with constipation.
7. Sea buckthorn is rich in vitamin B. Therefore, it is often used to improve potency.
8. A plant (its fruits and leaves) is able to excrete uric and oxalic acids from the body, which are one of the causes of joint pain.
Sea buckthorn: what is the harm to health?
Sea buckthorn is extremely beneficial for human health. But due to improper use, it, like, by the way, any medicinal plant, can cause harm.
Sea buckthorn oil should not be consumed in such cases:
• individual intolerance
• acute form of cholecystitis, hepatitis
• pancreatic disease
• tendency to diarrhea
Healing berries are contraindicated in diseases of the pancreas, bile, liver (in acute form), as well as gastrointestinal disorders.
Those who suffer from a stomach ulcer and duodenal ulcer are allowed sea buckthorn oil, but not berries or juice.
In addition, it is not recommended to use sea buckthorn with hyperacid gastritis, urolithiasis.
For pregnant and lactating mothers: the benefits and harms of sea buckthorn
As you know, pregnant women are most susceptible to viral infections due to reduced immunity. Daily consumption of a small amount of juice from sea buckthorn berries is capable of strengthen the body's defenses.
In case of a cold, expectant mothers can safely use sea buckthorn oil externally to lubricate their nose and throat. Rinses of 1 teaspoon of oil and a glass of warm water are also useful.
Dry cough familiar to many women expecting a baby. It is dangerous because it causes uterine contractions, and this, in turn, is fraught with undesirable consequences.
Therefore, pregnant women are recommended the juice of sea buckthorn with honey to get rid of unpleasant symptoms.
Sea buckthorn is good for pregnant women as a mild laxative. Plant seeds are used to treat constipation.
Sea buckthorn is indispensable and for heartburn. A mixture of a small spoonful of oil and a pinch of soda for a long time eliminates burning in the esophagus and stomach.
As for nursing mothers, for them a real salvation from cracks in the nipples is sea buckthorn oil. In addition, nursing recommended sea buckthorn tea to improve lactation.
Contraindications for pregnant and lactating about the use of sea buckthorn are the same as for everyone.
Sea buckthorn for children: useful or harmful?
Sea buckthorn is incredibly useful for the child's body. It is able to make up for the lack of vitamins and minerals, strengthen the defenses.
Of the "miracle berries" make fruit drinks, syrups, juice. Vitamin products are not only useful, but also extremely tasty.
Sea buckthorn, like any new product, must be given to young children carefully, watching the reaction. You can start taking 1-2 berries.
The fruits of the plant are able to diversify the menu of the child, make it as useful as possible.
However, sea buckthorn is contraindicated in children who have increased acidity of the gastric juice, there are diseases of the liver and gall bladder.
The familiar, beloved by many orange berry is really good for health. The rich vitamin composition of sea buckthorn, low calorie content, good taste make the product indispensable for the treatment and prevention of many diseases.
