Baking pain, burning, discomfort in the stomach and esophagus - heartburn familiar to many. Unpleasant symptoms that appear only occasionally can occur after taking certain foods and medications.
If burning in the stomach and esophagus is your constant companion, then you should carefully consider your health and identify the cause of the discomfort.
Heartburn testifies about elevated, occasionally reduced acidity of the stomach, as well as the presence of diseases such as gastritis, ulcer, duodenitis, cholecystitis.
A burning sensation can occur after overeating, lifting heavy objects. A gastroenterologist will help establish the true cause of heartburn. Along with the prescribed treatment, you can use simple and affordable remedies offered by traditional medicine.
Folk remedies for heartburn - medicinal plants
1. Combine 20 g hypericum and plantain. Add 5 g of chamomile, a universal anti-inflammatory drug. Stir and brew the mixture with a glass of boiling water.
Set the composition aside so that it is infused. Then strain and take three times a day for a tablespoon.
2. Yarrow famous for its anti-inflammatory properties. It normalizes metabolism, stimulates the digestive glands, is an analgesic and antibacterial agent.
Yarrow helps get rid of heartburn. Grind the plant in a way convenient for you. 2 teaspoons of the product pour a glass of boiling water and put aside so that the composition is infused.
Drink it warm in several sips during the day, and after a while you will forget about heartburn.
3. Prepare a healing collection: combine in equal amounts St. John's wort, caterpillar, yarrow. Mash thoroughly with your hands and mix.
Place 3 tablespoons of the collection in an enameled container and pour boiling water (2 L). Let the mixture infuse. Take the drug half a glass several times a day (up to 4-5 times).
St. John's wort is considered a natural antibiotic. It cures many diseases due to its properties: antibacterial, antiseptic, choleretic, anthelmintic.
Like any medicine, St. John's wort has its contraindications. It can not be taken with hypertension, people with neuropsychic disorders, women using contraceptives, etc. Long-term use of the plant is not recommended.
Cudweed widely used in the treatment of gastrointestinal diseases. It is famous for its anti-inflammatory, antibacterial, astringent, sedative properties. Caterpillar lowers blood pressure and is not suitable for people with hypotension. A medicinal plant has no side effects.
Folk remedies for heartburn - everything useful at hand
1. Potatoes used not only in cooking, but also for the treatment of many diseases. The popularity of the vegetable is due to its antimicrobial, anti-inflammatory, astringent, antispasmodic properties.
Raw potato juice drunk on an empty stomach eliminates heartburn. You can cook it using a fine grater or juicer. Drink half a glass of healing agent three times a day. Provided that the juice is well tolerated, the dose can be increased to a glass at a time.
Drinking this product is recommended for about 10 days. Then take a break for 2 weeks and continue the therapy with the healing juice of potatoes - a vegetable that is available in every home.
2. Olive oil in its composition contains substances that have a beneficial effect on the stomach. For heartburn, take a tablespoon of the remedy after a meal. However, do not get involved in olive oil for people with gallbladder inflammation.
3. Aloe - a plant that is in almost every home. Due to its bactericidal properties, aloe is used in the treatment of various ailments. Tear 1 leaf closer to the root, wash it and squeeze the juice. Dissolve 1 teaspoon of the product in a glass of warm water and drink it in very slow sips if you feel a burning sensation and discomfort in the stomach.
4. Celery used as a natural remedy for heartburn. It is not recommended for pregnant and lactating women, as well as people suffering from thrombophlebitis, varicose veins, ulcers and gastritis.
Take a chopped product in advance in a tablespoon half an hour before you sit at the table.
5. Get rid of stomach discomfort will help ordinary sodaneutralizing hydrochloric acid. Dissolve a small pinch of soda in a glass of warm water and drink this composition very slowly.
Of course, soda is an effective remedy for heartburn, but it should not be abused. Soda can increase blood pressure, provoke swelling, diarrhea, nervousness, anxiety, headache.
Soda is contraindicated in pregnant and lactating women, people suffering from diseases of the cardiovascular system, which are accompanied by an increase in blood pressure, as well as patients with pancreatitis.
6. Milk in some cases, it copes well with heartburn. At the first sign of burning, slowly, as if relishing, drink milk. In a couple of minutes you can expect a positive result. It is worth noting that the product does not help everyone.
7. Apple vinegardiluted with water eliminates heartburn. Make a treatment solution: pour 2 teaspoons of the product into a glass of water and drink slowly.
Folk remedies for heartburn - diet
In order not to provoke discomfort in the stomach and esophagus, follow simple nutritional rules:
1. Avoid foods that are high in acids.
2. Eliminate harmful products from the diet - chips, crackers, nuts, etc.
3. Minimize, or rather, refuse fatty and fried foods.
4. Eat often and fractionally.
5. Avoid too cold or too hot food.
6. Introduce green peas, potatoes, cucumbers, zucchini, carrots, fresh tomatoes, greens, cereals, pasta into the diet. Such products, subject to the measure, have a positive effect on the digestive tract.
7. If your menu has soup, add egg yolk, butter or sour cream to it.
8. Eat lean meats and fish in boiled or baked form.
9. Eat fermented milk products. Extremely useful cottage cheese, sour cream, low-fat milk produced at home.
10. For heartburn, you can use cookies, dried biscuit and bread.
11. Pure sugar is not recommended.
12. Avoid alcohol, chocolate, foods and drinks with essential peppermint oils.
13. Caffeine irritates the gastric mucosa. Therefore, coffee should be discarded altogether, and the amount of tea - a drink beloved by many - should be minimized.
Folk remedies for heartburn: general recommendations
Simple recommendations will help you reduce the burning sensation in the stomach, and in combination with a diet and treatment of the underlying disease, completely get rid of unpleasant symptoms:
1. If you are taking medications that include acetylsalicylic acid, then be aware that this remedy increases heartburn. The cause of burning in the stomach may be taking antidepressants, sedatives and antispasmodics. Therefore, limit their use.
2. Smoking and alcohol exacerbate heartburn.
3. Avoid stresses provoking the problem.
4. Do not take drugs for heartburn for too long to avoid side effects: diarrhea, nausea, constipation.
5. Do not rush to start work as soon as you have eaten. Allow the stomach to easily digest the contents.
6. Do not eat just before bedtime. The last meal should be 3-4 hours before bedtime.
Remember! Heartburn, if it is not a one-time symptom, may indicate the presence of a serious disease that a specialist can detect.
Folk remedies for heartburn should be used as additional measures to the main treatment. Only an integrated approach will help to defeat the ailment and, accordingly, get rid of burning and discomfort in the stomach and esophagus.
